Sacred Gaze Awakenings Memberships:
Sacred Gaze Awakenings Memberships:
Movement is medicine (Yoga in a chair)
Wednesday and Fridays 12:30pm to 1:30pm EST
Instructor: Marshall Swiney
If you're experiencing instability on your feet, dealing with issues like swollen knees, arthritis, or noticing a decline in your posture and mental clarity, you might find yourself disconnecting from activities that once supported your well-being. Movement is Medicine provides chair and standing solutions to guide you and your body towards vitality.
Join Marshall Swiney, a certified Chair Yoga instructor trained at the Govardhan School of Yoga in India, for Movement is Medicine (Yoga in a Chair). With over three decades of experience working in nursing homes and senior centers, Marshall Swiney has been dedicated to promoting physical wellness among seniors since 1985.
Register today to reclaim your confidence, enhance mobility, flexibility, and strength today.
MOVEMENT IS MEDICINE Plus Member!
Join us now! for our weekly Live Zoom Classes Movement is Medicine (Yoga in a Chair), PLUS be the first to know of upcoming events with special members discounts! Enjoy Sound Baths, Energy Healing, Guided Meditation replay segments exclusive to our membership. Get special membership discounts on featured items as they are offered.
"Each morning, we wake either ready to meet our day or with the residue lingering from the day before. Sometimes yesterday's challenges require mind, body, and spirit centering."
Sacred Marlies
Let our membership offerings support your journey to wellness, authentic wholeness, balance, and oneness. Become A MOVEMENT IS MEDICINE Plus Member Today!
*refer to the Movement Is Medicine description for more details on this weekly membership offering